Core Zone

Equipment set for back rehabilitation

Kuvassa on FPC GYM - Hamina kuntosalin sali, jossa on monipuolinen valikoima kuntolaitteita, painonnostotekstiilejä ja treenivälineitä, valaistus luo energisen ja inspiroivan treenikokemuksen.

David Core Zone

At FPC GYM, you will find the David Core Zone equipment set for back rehabilitation and preventive training. The idea is to activate deep core muscles! A fifteen-minute workout once a week is enough to keep your back in shape and prevent injuries.

Ask at the reception for free guidance on Core Zone training!